Access Bars®: A Gentle Hands-On Healing Therapy That Creates Ease, Joy & Peace 

Do you remember the last day that you woke up feeling amazing, energized, and happy?

Having your Bars® 'run' brings you into that space and allows you to continue feeling that throughout your daily life. 

Access Bars® is a hands-on healing technique that is easy, accessible, and brings happiness and peace into our crazy lives! It creates a sense of peace and wellbeing similar to a massage or meditation, except so much more.

Would you like to have more energy? More joy? 

Do you ever feel like your inner spark gets buried by the daily tasks of life? Do you have mind chatter that won't stop?  

What if I told you that having your Bars® 'run' can create dramatic change in all of those areas (and more) with total ease! 

The Bars® are 32 points on the head that are touched very lightly and gently.  This assists the body in relaxing and being open to change. 

People of all ages experience less depression and anxiety, more joy and ease, restful sleep, fewer body aches and pains, and relief from feelings of being overwhelmed. 

Children have less worry and anxiety, do better in school, have more fun with their peers, get in less trouble, and become more calm, confident, and articulate. 

Families and relationships of all types function with more ease and peace.  How does it get any better than that?

Shifts occur in many areas from health, relationships, stress, energy, money, sleep and more.

General depression vanishes for many after just 1 session.

Find mental clarity and peace.  Feel calm, relaxed and pampered 

Connect to your center -  your heart & spirit.

After an hour of Bars®, you will feel rejuvinated, inspired, and empowered to create the life you know is possible!


What can I expect in an Access Bars® private session?  

Having your bars 'run' feels like a relaxing body treatment similar to massage, Reiki or Craniosacral therapy, except so much more.

You will lay face up on a massage table or reclined in a zero-gravity chair, fully clothed, and the practitioner will hold specific points on your head that correspond to the Bars®.

At the very least, an hour of Bars® will be more relaxing than you could possibly imagine and at best your whole life will change into something greater with total ease.  

Emily offers sessions at The Lotus Center or in your home in the Greater Chicago Area. Each session is 60 minutes. Prices for children vary.

Before getting my first session I was somewhat skeptical, although very curious. During my first session I had such an emotional response. It was intense and I don’t have the words to describe it other than amazing. I felt lighter and peaceful. The feeling lasted a good week. Every time I had a session I experienced something different but always left with a clear mind and loving life. I felt like it affected my family for the better as well. I recommend it to everyone.
— Carole G.
Thank you Emily. Thank you for healing my mind, body and spirit today. A week ago, I had never heard of having “your bars run”, but I was searching for healing and help and the universe led me to you. I have just returned home from our first session together. I feel like I could climb a mountain and if I did, I would shout from the top for all the world that there is hope, there is healing and I found it with you! I came to you feeling worn out, in pain and almost hopeless. I had a tiny mustard seed of hope that somehow, someway, you could help me. I never imagined leaving whole, filled with light, energized and excited about life! Your gentle touch and healing hands have soothed wounds that I could not put into words. I am filled with gratitude for our time together and incredibly grateful for feeling worthy after a long time of feeling worthless. I would, and will, recommend you for a spiritual, physical and mindful transformation!
I can’t fully explain, or understand, exactly what happened in our session, but I know it is beautiful and that I remember, now, who I was and who I want to be.
— J.L.
I feel absolutely amazing, thank you. Like so many things are lifted off and the real me can shine.
— P. G.

What's the science behind Access Bars? Watch this video with neuroscientist, Dr. Jeffrey Fannin, who was AMAZED at the before and after results from 1 bars session. He had never seen anything like it!

I had my first Bars encounter with Emily almost 1 year ago. After doing many different kinds of meditation and yoga practices, I was completely blown away by the different kind of opening Bars offered. I noticed a sense of ease and calm with Bars that applied to every part of my day to day and extended into my work and long term dreams. There was more space to move around in my head, an ease of tension and struggle. It felt like the gentle softening of knots I had long ago given up on untangling. The practice itself is quiet and easy, relaxing and invigorating all at once. I continue to see Emily regularly to have my Bars run and have been enjoying the large shifts and opening in my personal and professional life. I would encourage anyone to use Bars as a powerful tool to reach places within that they may feel stuck. Emily is a gentle, tender facilitator that brings her own unique sense of lightness to the experience. I truly can’t say enough about her work. She is very special and has a tremendous gift.
— Chrissy V.