Mommy & Me Yoga

Spend quality time together with your young one/s while enjoying and exploring the benefits of yoga.  Feel energized, centered and connected. This class is a wonderful way to take care of yourself while caring for your child. Meet other parents of young children and babies as you stretch, strengthen, play and relax.  Learn tips for how to bring yoga and conscious awareness into your daily life as a parent. For parents & children, (all ages welcome; most appropriate for young ones 2 months - 10 years). Class fee includes attendance for 1 adult and up to 2 children.  Additional children may attend for $5 per child.