5 Private Sessions with Emily Russell

Sometimes our journey requires a more intimate container, a space that's completely yours to explore, discover, and transform. In these private sessions, we'll create a personalized approach to breathwork that honors your unique nervous system and supports your specific desires for change.

What's Included:

• 5 private breathwork sessions (60 minutes each)
• Personalized guidance and support
• Custom practices for between sessions
• Voice notes/email support between sessions
• Trauma-informed approach where you set the pace