Welcome to

'5 Day Body Love Summer Challenge'  

facilitated by Emily Evans Russell 

GET ALL THE TOOLS IN PDF FORM HERE

It’s that time of year again, when diet ads and fitness challenges are all the rage, and the thought of putting on a bikini is enough to make you consider a one-way ticket to Antarctica.

But what if, instead of resorting to deprivation and extreme exercise, there was another way to feel at home in your body and finally start feeling at peace with your swimsuit?

This is for you if:

👉 You want to ditch the extreme deprivation, but you’re not sure how to feel better in your body

👉 Age, injury or illness have made it impossible for you to feel like you’re in tune with your body

👉 You don’t feel as good as you’d like to - low energy, stressed, etc - and you don’t know how to fix it!

👉 You don’t want a “one size fits all” approach to your overall wellness

👉 You’re ready to love your body, once and for all!

 

Using this tools of Access Consciousness, my FREE 5 Day Challenge will empower you to tap into what your body already knows and is trying to tell you.

This is not a diet or fitness challenge! These are tools for connecting with your body in ways that you never have before, and developing a life that works for you and your body (because your body is too incredible to use a cookie-cutter approach).

WATCH THE VIDEOS IN THE FACEBOOK GROUP HERE