1:1 Sessions Blog Podcast

✨ ILLUMINATE: A 5-MONTH TRANSFORMATION JOURNEY ✨

 

At certain points in our lives, that whisper inside us calls for more than just sessions - it asks for a complete container of support, guidance, and transformation. ILLUMINATE is that nurturing space where we dive deep into your energy, amplify your intuition, and create lasting change through a blend of private coaching, breathwork, and consistent support.

This intimate 5-month container is where scattered energy transforms into sovereign power, where pushing becomes flowing, and where your natural magic gets to fully emerge. Together, we'll regulate your nervous system, activate your gifts, and create the life that's been waiting for you - all from a place of ease, not force.

Think of this as coming home to yourself in the most supported way possible, with me as your guide every step of the journey. 💫

What’s Included:

  • Intention & Illumination Call (60 min)
  •  10 Private Transformation Sessions
  •  10 Group Breathwork Sessions (30-60 min)
  •  1:1 WhatsApp Support Throughout
  • Curated Resource Library

 

Investment: $6000 $5000 pay in full or $1050/month
 

Questions?
Fill out this form to book a free call to see if this is a fit for you, or learn more about our 5 months here.

Testimonials

 

"Working with Emily is amazing...so transformative! She is so clear and gets to the point efficiently. Just the other day Emily sent me a 5 minute voice note and in minutes I made a new, radical choice that shifted how I choose to show up in my life! Emily vibrates clarity and practicality, so receiving awareness is easy. Choosing the path forward becomes undeniable and effortless...the stuck feeling and hesitation is gone!

Her energy is natural, down to earth and so relatable... like you're talking with your best friend. It's amazing what you can shift when you feel seen and heard!"

~ Tabitha D

✨ COMING HOME: A PRIVATE BREATHWORK JOURNEY ✨ 

 

5 Private Sessions with Emily Russell

Sometimes our journey requires a more intimate container, a space that's completely yours to explore, discover, and transform. In these private sessions, we'll create a personalized approach to breathwork that honors your unique nervous system and supports your specific desires for change.

What's Included:

  • 5 private breathwork sessions (60 minutes each)
  • Personalized guidance and support
  • Custom practices for between sessions
  • Voice notes/email support between sessions
  • Trauma-informed approach where you set the pace

Perfect for you if:

  • You prefer individual attention and privacy
  • You're working through specific patterns or challenges
  • You want to develop a sustainable personal practice
  • You're seeking deeper integration and support
  • You love the idea of a guide who really knows your journey

 

Investment: $1497
 

Ready to begin? {Say no more, I’m in!}

Questions?
Fill out this form to book a free connection call to make sure we're a perfect fit ;)

Testimonials

 

“You gave me permission and a wonderful reminder, that things can be shifted, changed, transformed in an energy of ease and fun. That it doesn’t have to be only through pushing, or struggling, but through ease, grace, feminine flow.

And this realization came exactly like that, just through easy flowing energy that appeared in my body as a knowing. It’s like comparing being washed by a cascading waterfall that almost crushes you vs. a soothing, warm soft wave of the ocean, that does the job even better.

You are that wave. I feel like it’s a weird comparison, but that’s what comes to my mind 😆 I’ve experienced some intense breath work before, and they were transforming, and your breath work was transforming because it wasn’t intense.”

- Aga Z.

✨ Growth Alchemy: Strategic & Energetic Business Mastery ✨


Growth Alchemy is a transformative 1:1 coaching experience that combines strategic business expertise with energetic wisdom, specifically designed for intuitive healers, coaches, and conscious entrepreneurs who know they're meant for greater impact.

Through personalized sessions blending practical business frameworks with nervous system regulation and intuitive development, you'll learn to create sustainable growth without sacrificing your wellbeing or authenticity. Whether you're struggling with client attraction, feeling drained from pushing too hard, or simply ready to scale your impact while maintaining your energy, Growth Alchemy provides the perfect alchemy of strategy and flow—helping you develop aligned marketing, scalable systems, and magnetic energy that attracts ideal clients while honoring your unique gifts and vision.


Investment - 1, 3 or 6-months: Choose your experience here


Questions?
Fill out this form to book a free discovery call to see if this is a fit for you, or learn more about the experience here

Testimonials

 
"Emily helped me bring my big ideas for my business to life! She first helped me release what was blocking me on a subconscious level, then helped give me the practical tools and support to communicate the messaging of the programs that were on my heart."

~ Allison Z.

✨ RESET & RECLAIM SESSION ✨

 

60 minutes to recenter your energy, regulate your nervous system, and reconnect with your power through personalized breathwork, energy practices and intuitive coaching.

 

Investment: 
1 hour Private Session
$ 500

3 x 1 hour Sessions
$ 1297

Testimonials

 

"This was a tailored session, everything was at mine and my body's rhythm with lots of respect, allowance and kindness.

I've learned how to go to places in my body where I can feel calmness while other parts are experiencing intensity, this was a revelation for me. I know now it is always there, a safe space within me.

The empathy, understanding, softness, yet energizing way Emily shared during the whole time, she was willing to be a space of safety that I enjoyed and allowed me to feel confident in releasing what was simply stuck and avoided for too long."

- Catalina O.