Have you been feeling the ups and downs of this time of year? Busyness for sure, maybe even overwhelm? Stress about seeing family or getting everything done on time?
Sometimes things are moving so quickly, I forget to just enjoy the moment, play, and have...
What comes to mind when I tell you to think about intimacy?
Candles? Jazz music? Romantic date nights?
What if I told you that intimacy actually had nothing to do with those kinds of activities?
Intimacy isn’t about “romance” - it’s a way of building a deeper connection...
ENERGY...
I was absolutely, positively certain that I had no idea what it was. I couldn’t feel it, I couldn’t see it, and I didn’t know what in the world perceiving energy even meant!
When I started offering Access Bars sessions, I didn’t feel anything in my...
Have you ever noticed that the two excuses no one can argue with are - ‘I don’t have time’ or ‘I don’t have the money’?
If you’ve used either of those before, you know what I’m talking about. They work. No time and no money are brilliant...
There are two things that will change anything in your life … the Access Bars and choice.
Sound too good to be true?
I totally get it!
Over the past 2 years of working with many clients and in my own life I've heard the same thing … that the Bars just seemed too good to...
Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project
One Of The Places That I’ve Judged Myself The Most Is As A Mother.
I like to call myself a recovering perfectionist, as all I could think about once I had a child was getting everything ‘right’....