Relearning What You Already Know

ENERGY...

I was absolutely, positively certain that I had no idea what it was. I couldn’t feel it, I couldn’t see it, and I didn’t know what in the world perceiving energy even meant!

When I started offering Access Bars sessions, I didn’t feel anything in my hands for at least 6 months. My whole life and my clients lives changed in the meantime, so I kept running bars, but again, I was certain that I didn’t have any capacity for energy.

I had spent my entire life always going to people who were amazing body and energy workers, yet thought that they had some gift that was elusive, hard to define, and something completely unavailable to me.

Fast forward one year to my first Energetic Synthesis of Being (ESB) class with Dr. Dain Heer. It was a requirement to become a Certified Facilitator for Access Consciousness. I had no idea what the class was, what we ‘did’ in class, or how you had a class where there was no manual. (Note - if you are any sort of a head tripper like me, this was something that did just not compute)

Yet despite all that, my whole body was buzzing for weeks before class. As class began, and people asked their...

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Getting Out of Judgement of Every Area of My Life

Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project

Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project

One Of The Places That I’ve Judged Myself The Most Is As A Mother.

I like to call myself a recovering perfectionist, as all I could think about once I had a child was getting everything ‘right’. I used to get hysterical when my first born had to drink tap water or eat food that wasn’t organic. I thought I was doing her body permanent damage! When my second child was born via cesarean instead of a the ‘perfect’ home-birth that I had planned, I launched myself into several months of depression that even my go-to tools of yoga and mediation could not bring me out from under.  I couldn’t even get nursing right. After breastfeeding both of my children well past 1 year, my body was consistently 10-15 pounds below my pre-baby weight. I know – not the typical complaint of a new mother, and still, it caused me to feel undesirable, boyish, and like sex was the furthest thing from my mind!

When I came across Katherine McIntosh’s no-judgment diet in her I’ll Have What She’s Having Program and the tools of Access Consciousness

…It Was The First Time That I...

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How to Have a Better Quality of Life

How To Have A Better Quality Of Life

have-a-better-quality-of-life-access-bars

Have you been feeling the ups and downs of this time of year? Busyness for sure, maybe even overwhelm? Stress about seeing family or getting everything done on time?

Sometimes things are moving so quickly, I forget to just enjoy the moment, play, and have fun. Isn't that what life is about, and especially this time of year, anyway?

I have been facilitating a lot of Access Consciousness Bars classes and Access Body process workshops lately, and I am consistently humbled and amazed at the changes and openings it creates for people and all of those around them.

I look back over the last 2 years, and my life has grown so much, the ease, the joy, the possibilities. And from my interesting point of view, Access Bars has played a HUGE role in all of the awesome changes that have been showing up.

Are you still wondering what the heck getting your Bars run can do for you? Why in the world touching some points on your head would do anything, let alone change your whole life?

Trust me - I know it sounds crazy. But, are you like me - do you know something more is possible? Are you looking for a way to create the life you KNOW is possible? Is now the...

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