Have you been feeling the ups and downs of this time of year? Busyness for sure, maybe even overwhelm? Stress about seeing family or getting everything done on time?
Sometimes things are moving so quickly, I forget to just enjoy the moment, play, and have...
Relearning What You Already Know
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ENERGY...
I was absolutely, positively certain that I had no idea what it was. I couldn’t feel it, I couldn’t see it, and I didn’t know what in the world perceiving energy even meant!
When I started offering Access Bars sessions, I didn’t feel anything in my...
Getting Out of Judgment of Every Area of My Life
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One Of The Places That I’ve Judged Myself The Most Is As A Mother.
I like to call myself a recovering perfectionist, as all I could think about once I had a child was getting everything ‘right’....
How to Have a Better Quality of Life
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