I was sitting in front of my computer, on another Zoom call, as I looked out my window and saw my friend (and plant whisperer) in the backyard tending to the flowers; and do you know what I was thinking instead of being excited to see her?

I felt annoyed that I would have to go outside and talk to...

18 months ago I found myself waking up at 3AM with a racing mind and a tightness in my chest that I had never experienced before.

For months I felt anxious, frustrated, full of resentment, worry, and grief, but I couldn’t change it.

It felt like I was sitting there with a whole cabinet...

This is part 3 of 3 in this blog series walking you through some tools that will greatly assist you in your clarity, momentum and energy with moving forward in every area of your life.

Now, if you missed the first two pieces of content I shared, I’ve added them below for easy access:

Part 1:...