Getting Out of Judgement of Every Area of My Life

Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project

Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project

One Of The Places That I’ve Judged Myself The Most Is As A Mother.

I like to call myself a recovering perfectionist, as all I could think about once I had a child was getting everything ‘right’. I used to get hysterical when my first born had to drink tap water or eat food that wasn’t organic. I thought I was doing her body permanent damage! When my second child was born via cesarean instead of a the ‘perfect’ home-birth that I had planned, I launched myself into several months of depression that even my go-to tools of yoga and mediation could not bring me out from under.  I couldn’t even get nursing right. After breastfeeding both of my children well past 1 year, my body was consistently 10-15 pounds below my pre-baby weight. I know – not the typical complaint of a new mother, and still, it caused me to feel undesirable, boyish, and like sex was the furthest thing from my mind!

When I came across Katherine McIntosh’s no-judgment diet in her I’ll Have What She’s Having Program and the tools of Access Consciousness

…It Was The First Time That I...

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