Relearning What You Already Know

ENERGY...

I was absolutely, positively certain that I had no idea what it was. I couldn’t feel it, I couldn’t see it, and I didn’t know what in the world perceiving energy even meant!

When I started offering Access Bars sessions, I didn’t feel anything in my hands for at least 6 months. My whole life and my clients lives changed in the meantime, so I kept running bars, but again, I was certain that I didn’t have any capacity for energy.

I had spent my entire life always going to people who were amazing body and energy workers, yet thought that they had some gift that was elusive, hard to define, and something completely unavailable to me.

Fast forward one year to my first Energetic Synthesis of Being (ESB) class with Dr. Dain Heer. It was a requirement to become a Certified Facilitator for Access Consciousness. I had no idea what the class was, what we ‘did’ in class, or how you had a class where there was no manual. (Note - if you are any sort of a head tripper like me, this was something that did just not compute)

Yet despite all that, my whole body was buzzing for weeks before class. As class began, and people asked their...

Continue Reading...

Not Enough Time Or Money To Create What You'd Like?

Have you ever noticed that the two excuses no one can argue with are - ‘I don’t have time’ or ‘I don’t have the money’?

If you’ve used either of those before, you know what I’m talking about. They work. No time and no money are brilliant justifications for not doing and creating what you’d like to in your life. And they also seem like very real barriers that we can’t get past.

When I first looked at choosing a Foundation and Level 1 (the core classes after Access Bars that are now just called The Foundation), I thought - how the heck am I ever going to create the money or time for that? I'm not working, I'm a stay-at-home mom, and most of our family’s money is pretty much accounted for where it needs to go! I have 2 little kids, I don’t have a babysitter who could watch them for 4 whole days, and I’m in the middle of my training to become a yoga teacher which also is on the weekends.

Despite that being a very logical reason why I couldn’t possibly take the class, I kept asking questions and using the basic tools of Access. I also chose the class. I was having it no matter what it took and no matter what it looked like.

I...

Continue Reading...

Access Bars® And Brain Health

access bars® Apr 07, 2020

There are two things that will change anything in your life … the Access Bars and choice.

Sound too good to be true?

I totally get it!

Over the past 2 years of working with many clients and in my own life I've heard the same thing … that the Bars just seemed too good to be true. And, yet, if you give them (and you) a chance, everything can change.

“…Everything Can Change.”

At a recent conference called the Secret Knock, Gary Douglas and Dr. Dain Heer gave a presentation about Access Consciousness. After their presentation, they met neuroscientist Dr. Jeffrey L. Fannin who’s been analyzing brains & cognition for 15 years.

He decided to do an impromptu analysis of what occurs in the brain for someone after a single bars session. What he found was so phenomenal that it blew him away! Here’s a video of the result presentation:

(Here is the direct link: https://youtu.be/DgGbFRjqQPk)

A quote from Dr. Dain Heer - "Access Bars are the core of everything in Access Consciousness because they’re the beginning of undoing the lie of limitation that you have held in place for millions of years. With one...

Continue Reading...

Getting Out of Judgement of Every Area of My Life

Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project

Photo Credit: Ashlee Wells Jackson, 4th Trimester Bodies Project

One Of The Places That I’ve Judged Myself The Most Is As A Mother.

I like to call myself a recovering perfectionist, as all I could think about once I had a child was getting everything ‘right’. I used to get hysterical when my first born had to drink tap water or eat food that wasn’t organic. I thought I was doing her body permanent damage! When my second child was born via cesarean instead of a the ‘perfect’ home-birth that I had planned, I launched myself into several months of depression that even my go-to tools of yoga and mediation could not bring me out from under.  I couldn’t even get nursing right. After breastfeeding both of my children well past 1 year, my body was consistently 10-15 pounds below my pre-baby weight. I know – not the typical complaint of a new mother, and still, it caused me to feel undesirable, boyish, and like sex was the furthest thing from my mind!

When I came across Katherine McIntosh’s no-judgment diet in her I’ll Have What She’s Having Program and the tools of Access Consciousness

…It Was The First Time That I...

Continue Reading...

How to Have a Better Quality of Life

How To Have A Better Quality Of Life

have-a-better-quality-of-life-access-bars

Have you been feeling the ups and downs of this time of year? Busyness for sure, maybe even overwhelm? Stress about seeing family or getting everything done on time?

Sometimes things are moving so quickly, I forget to just enjoy the moment, play, and have fun. Isn't that what life is about, and especially this time of year, anyway?

I have been facilitating a lot of Access Consciousness Bars classes and Access Body process workshops lately, and I am consistently humbled and amazed at the changes and openings it creates for people and all of those around them.

I look back over the last 2 years, and my life has grown so much, the ease, the joy, the possibilities. And from my interesting point of view, Access Bars has played a HUGE role in all of the awesome changes that have been showing up.

Are you still wondering what the heck getting your Bars run can do for you? Why in the world touching some points on your head would do anything, let alone change your whole life?

Trust me - I know it sounds crazy. But, are you like me - do you know something more is possible? Are you looking for a way to create the life you KNOW is possible? Is now the...

Continue Reading...
Close

50% Complete

Want to keep in touch?

Subscribe below to be added to my email list!